American Lung Association
Provides a self help book that will help you determine what type of a smoker you are and the most successful program for you to follow for the best quitting success.
Cost: $5
Phone: 775-829-5864
www.lungusa.com

Washoe Health System
Participants meet once a week for four weeks to learn the skills needed to "kick the smoking habit for good."
Cost: $140
Phone: 775-982-5096

The Nevada Tobacco Users' Helpline
Telephone based counseling program connecting you to a counselor that specializes in the type of smoker you are. You together will create a program that will work best for you.
Cost: Free
Phone: 1-888-866-6642
www.no-nic.com

University of Nevada, Reno: Healthier Opportunities for Pregnant Tobacco Users
A research study that created a program based on treating tobacco use and dependence while also identifying and refining a "quit smoking" model that can be implemented effectively.
Cost: Free
Phone: 775-784-1945

America Cancer Society, Fresh Start
A program designed to help you stop smoking in two weeks. Taught by an ex-smoker without using medication, this program focuses on stopping and staying stopped.
Cost: Free
Phone: 775-329-0609
www.cancer.org

Saint Mary's Breathe Easy
A program that teaches you why and when you smoke, then helps you replace those behaviors with new and healthier activities.
Cost: $25 for Saint Mary's HealthFirst health plan members, $75 for the community
Phone: 775-770-7100

A message from Saint Mary's and the Washoe County District Health Department.
775-770-7100
www.co.washoe.nv.us/Health/